• Wear a good fitting shirt and pants (no jeans) with pockets empty
• Keep the tape firm, but not tight so you don't feel restricted
• All measurements should be taken to the nearest half (0.5) centimeter or quarter (0.25) inch
• Ask someone to measure you
If you are unsure about some measurements taken from the body, such as Sleeve Length, Jacket Length etc., take them from a garment that fits you well.